A Quick Look at Wellness: What Pianists Should Know
Discovery homeSign up for email updatessubmit a question Special thanks to the NCKP 2023: The Piano Conference Wellness Committee for their contributions to this post. Why is wellness an important topic for pianists today? It is known that few pianists go through life without encountering...
The Seven Types of Rest: Steps for Recovery
Spring 2022; Vol. 14, No. 1
by Paola Savvidou The return to in-person learning has required intense mental and emotional effort. Our students have had to navigate new challenges such as the return to awkward social situations, intermittent disruptions to learning, and the stress of contracting the virus. (1) When they come to lessons with a...
Breath: Teaching Piano Students How to Utilize a Vital Tool
September 2018; Vol. 10, No. 5
Breathing is the only function of the autonomic nervous system that can happen both consciously and unconsciously. Research has shown the many benefits of practicing controlled breathing techniques such as stress relief and improved functioning of the immune system.1 When applied in a pedagogical setting,...
Tips for Healthy Remote Teaching
Summer 2021; Vol. 13, No. 2
While preparing for the 2021 National Conference on Keyboard Pedagogy, members of the Committee on Wellness for the Pianist collaborated to establish wellness tips specifically for teachers. At the beginning of the pandemic, most students and instructors were obliged to cope with the challenge of...