Perspectives: Managing performance anxiety
Discovery homeSign up for email updatessubmit a question We would like to thank Ali Snow for this insightful article on managing performance anxiety and motivation. Want to learn more about motivation? Join us on Wednesday, January 24, 2024 at 11am ET for “Determinants of Motivation...
Perspectives: Managing performance anxiety
January 2017; Vol. 9, No. 1
Mastering the inner game: Three “mind coaches” onmanaging performance anxiety by Ali Snow “Don’t be nervous! You’ll do fine!” “Take a few deep breaths and it’ll all be OK.” “Here, eat this banana. It’ll help your nerves.” “Just picture the audience in their underwear!” “You...